Mike Gatlin 5000m row

5,000m

Meters

22:31.5

Time

2:15.1

Pace

293

Calories

115

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate27
Stroke Count629
Drag Factor150

June 04, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.5 5,000m 2:15.1 142 787 27 115
4:32.3 1,000m 2:16.1 139 777 28 113
4:33.0 2,000m 2:16.5 138 773 28 113
4:29.7 3,000m 2:14.8 143 791 28 115
4:29.9 4,000m 2:14.9 142 790 28 117
4:26.6 5,000m 2:13.3 148 808 27 118

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Workout Graph

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