Mike Gatlin 10000m row
10,000m
Meters
43:32.9
Time
2:10.6
Pace
606
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 134 |
June 05, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000m | 2:10.6 | 157 | 840 | 29 | 128 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 29 | 111 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 29 | 123 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 29 | 122 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 29 | 127 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 29 | 125 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 28 | 130 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 29 | 131 |
| 4:18.9 | 8,000m | 2:09.4 | 161 | 855 | 29 | 134 |
| 4:13.9 | 9,000m | 2:06.9 | 171 | 888 | 29 | 142 |
| 4:12.6 | 10,000m | 2:06.3 | 174 | 897 | 31 | 137 |
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Workout Graph
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