Mike Gatlin 10000m row
10,000m
Meters
45:45.8
Time
2:17.2
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 137 |
June 07, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.8 | 10,000m | 2:17.2 | 135 | 765 | 27 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 27 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 28 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 28 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 29 |
| 4:35.0 | 7,000m | 2:17.5 | 135 | 763 | 29 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 27 |
| 4:33.0 | 9,000m | 2:16.5 | 138 | 773 | 26 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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