Mike Gatlin v1000m/0:43r...5 row

5,000m

Meters

21:22.6

Time

2:08.2

Pace

309

Calories

124

Heart Rate

Rest Distance85m
Rest Time3:28.0
Overall Distance5,085m
Overall Time24:50.6
Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count628
Drag Factor152

June 08, 2024 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:22.6 5,000m 2:08.2 166 870 29 124
4:16.7 1,000m 2:08.3 166 869 29 119
r: 0:43 24m
4:17.6 1,000m 2:08.8 164 863 30 122
r: 1:06 21m
4:15.8 1,000m 2:07.9 167 875 29 125
r: 0:48 18m
4:16.6 1,000m 2:08.3 166 870 29 126
r: 0:51 22m
4:15.9 1,000m 2:07.9 167 875 30 129
r85m

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