Mike Gatlin 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1301 |
| Drag Factor | 137 |
June 10, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 29 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 30 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 29 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 29 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 29 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 29 |
| 4:29.9 | 6,000m | 2:14.9 | 142 | 790 | 29 |
| 4:28.9 | 7,000m | 2:14.4 | 144 | 795 | 29 |
| 4:29.9 | 8,000m | 2:14.9 | 142 | 790 | 28 |
| 4:27.9 | 9,000m | 2:13.9 | 146 | 801 | 29 |
| 4:25.3 | 10,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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