Mike Gatlin 10000m row
10,000m
Meters
45:29.3
Time
2:16.4
Pace
581
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 138 |
June 14, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.3 | 10,000m | 2:16.4 | 138 | 773 | 27 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 28 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 28 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 28 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 28 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 27 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 27 |
| 4:33.3 | 7,000m | 2:16.6 | 137 | 772 | 27 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 27 |
| 4:32.2 | 9,000m | 2:16.1 | 139 | 777 | 28 |
| 4:28.7 | 10,000m | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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