Mike Gatlin 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 154 |
June 14, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 27 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 28 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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