Mike Gatlin 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 137 |
June 17, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 27 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 29 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 27 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 27 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 29 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 28 |
| 2:17.7 | 3,500m | 2:17.7 | 134 | 761 | 28 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 27 |
| 2:16.3 | 4,500m | 2:16.3 | 138 | 775 | 27 |
| 2:16.6 | 5,000m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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