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Mike Gatlin 10000m row

10,000m

Meters

45:59.4

Time

2:17.9

Pace

572

Calories

Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count1256
Drag Factor139

June 20, 2024 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.4 10,000m 2:17.9 133 758 27
2:20.1 500m 2:20.1 127 738 27
2:21.0 1,000m 2:21.0 125 729 28
2:20.9 1,500m 2:20.9 125 730 28
2:19.1 2,000m 2:19.1 130 747 27
2:20.2 2,500m 2:20.2 127 737 27
2:20.5 3,000m 2:20.5 126 734 28
2:20.2 3,500m 2:20.2 127 737 27
2:19.0 4,000m 2:19.0 130 748 27
2:18.6 4,500m 2:18.6 131 752 27
2:17.4 5,000m 2:17.4 135 764 27
2:18.2 5,500m 2:18.2 133 756 27
2:17.7 6,000m 2:17.7 134 761 27
2:17.7 6,500m 2:17.7 134 761 27
2:16.3 7,000m 2:16.3 138 775 27
2:17.1 7,500m 2:17.1 136 767 27
2:17.1 8,000m 2:17.1 136 767 28
2:16.0 8,500m 2:16.0 139 778 28
2:16.6 9,000m 2:16.6 137 772 27
2:14.9 9,500m 2:14.9 143 790 27
2:10.7 10,000m 2:10.7 157 839 28

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Workout Graph

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