Mike Gatlin 10000m row
10,000m
Meters
45:24.0
Time
2:16.2
Pace
581
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 130 |
June 25, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,000m | 2:16.2 | 139 | 776 | 27 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 28 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 27 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 27 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 27 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 27 |
| 4:32.8 | 7,000m | 2:16.4 | 138 | 774 | 27 |
| 4:31.2 | 8,000m | 2:15.6 | 140 | 783 | 27 |
| 4:31.3 | 9,000m | 2:15.6 | 140 | 782 | 27 |
| 4:26.6 | 10,000m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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