Mike Gatlin 5000m row

5,000m

Meters

22:13.6

Time

2:13.3

Pace

297

Calories

Average Watts148
Calories Per Hour807
Stroke Rate30
Stroke Count663
Drag Factor135

July 08, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.6 5,000m 2:13.3 148 807 30
4:27.9 1,000m 2:13.9 146 801 31
4:30.4 2,000m 2:15.2 142 787 30
4:27.8 3,000m 2:13.9 146 801 30
4:24.4 4,000m 2:12.2 151 821 29
4:23.2 5,000m 2:11.6 154 828 30

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Workout Graph

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