Mike Gatlin 30:00 BikeErg
14,401m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 85 |
| Revolution Count | 2574 |
| Power/kg | 2.39 |
| Drag Factor | 60 |
July 22, 2024 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,401m | 2:04.9 | 179 | 916 | 85 | 128 |
| 6:00.0 | 2,806m | 2:08.2 | 166 | 870 | 83 | 124 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 86 | 127 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 86 | 127 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 86 | 131 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 87 | 135 |
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Workout Graph
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