Mike Gatlin 12000m BikeErg
12,000
Meters
26:12.9
Time
2:11.0
Pace
357
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 82 |
| Revolution Count | 2158 |
| Power/kg | 2.07 |
| Drag Factor | 59 |
July 24, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:12.9 | 12,000 | 2:11.0 | 155 | 834 | 357 | 82 | 113 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 28 | 78 | 110 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 | 80 | 110 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 802 | 29 | 81 | 110 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 810 | 29 | 81 | 110 |
| 2:11.7 | 5,000 | 2:11.7 | 153 | 827 | 30 | 82 | 115 |
| 2:10.6 | 6,000 | 2:10.6 | 157 | 840 | 30 | 83 | 114 |
| 2:09.1 | 7,000 | 2:09.1 | 163 | 859 | 30 | 84 | 113 |
| 2:08.8 | 8,000 | 2:08.8 | 164 | 863 | 30 | 83 | 117 |
| 2:08.4 | 9,000 | 2:08.4 | 165 | 869 | 30 | 84 | 116 |
| 2:07.9 | 10,000 | 2:07.9 | 167 | 875 | 31 | 84 | 117 |
| 2:07.5 | 11,000 | 2:07.5 | 169 | 881 | 31 | 85 | 116 |
| 2:08.9 | 12,000 | 2:08.9 | 163 | 862 | 30 | 84 | 113 |
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Workout Graph
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