Mike Gatlin v2000m/1:57r...3 row
6,000m
Meters
25:48.0
Time
2:09.0
Pace
368
Calories
122
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 6,066m |
| Overall Time | 29:56.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 753 |
| Drag Factor | 151 |
July 24, 2024 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.0 | 6,000m | 2:09.0 | 163 | 861 | 29 | 122 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 29 | 120 | |
| r: 1:57 | 20m | ||||||
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 29 | 125 | |
| r: 1:58 | 24m | ||||||
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 29 | 122 | |
| r: 0:13 | 22m | ||||||
| r66m |
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Workout Graph
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