Mike Gatlin 10000m BikeErg
10,000m
Meters
22:09.2
Time
2:12.9
Pace
296
Calories
108
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
RPM | 81 |
Revolution Count | 1795 |
Power/kg | 1.99 |
Drag Factor | 59 |
July 25, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:09.2 | 10,000m | 2:12.9 | 149 | 812 | 81 | 108 |
2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 76 | 104 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 79 | 105 |
2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 80 | 106 |
2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 80 | 107 |
2:12.7 | 5,000m | 2:12.7 | 150 | 815 | 81 | 110 |
2:12.0 | 6,000m | 2:12.0 | 152 | 823 | 82 | 109 |
2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 82 | 112 |
2:09.3 | 8,000m | 2:09.3 | 162 | 857 | 84 | 111 |
2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 84 | 110 |
2:07.9 | 10,000m | 2:07.9 | 167 | 875 | 84 | 114 |
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Workout Graph
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