Mike Gatlin 5000m row

5,000m

Meters

22:40.8

Time

2:16.0

Pace

290

Calories

110

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate29
Stroke Count669
Drag Factor136

July 25, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.8 5,000m 2:16.0 139 778 29 110
2:17.7 500m 2:17.7 134 761 31 115
2:17.8 1,000m 2:17.8 134 760 31 109
2:17.3 1,500m 2:17.3 135 765 30 110
2:17.0 2,000m 2:17.0 136 768 30 107
2:16.0 2,500m 2:16.0 139 778 30 112
2:15.9 3,000m 2:15.9 139 779 29 110
2:14.4 3,500m 2:14.4 144 796 29 112
2:15.6 4,000m 2:15.6 140 783 29 109
2:15.3 4,500m 2:15.3 141 786 27 107
2:13.7 5,000m 2:13.7 146 804 29 112

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Workout Graph

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