Mike Gatlin 5000m row
5,000m
Meters
22:43.0
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 136 |
July 26, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000m | 2:16.3 | 138 | 775 | 29 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 31 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 30 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 29 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 29 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 30 |
| 2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 29 |
| 2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 29 |
| 2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 29 |
| 2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 29 |
| 2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 29 |
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Workout Graph
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