Mike Gatlin 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
62
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 175 |
July 27, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 32 | 133 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 104 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 118 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 128 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 34 | 134 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 138 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 33 | 139 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 33 | 139 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 31 | 143 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 34 | 144 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 33 | 145 |
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Workout Graph
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