Mike Gatlin 5000m row

5,000m

Meters

21:35.1

Time

2:09.5

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate30
Stroke Count663
Drag Factor118

July 27, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.1 5,000m 2:09.5 161 854 30
4:22.9 1,000m 2:11.4 154 830 31
4:24.2 2,000m 2:12.1 152 822 30
4:20.5 3,000m 2:10.2 158 845 30
4:15.7 4,000m 2:07.8 167 876 31
4:11.9 5,000m 2:05.9 175 902 32

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Workout Graph

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