Mike Gatlin 4000m BikeErg
4,000m
Meters
7:29.9
Time
1:52.4
Pace
141
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 87 |
| Revolution Count | 655 |
| Power/kg | 3.29 |
| Drag Factor | 77 |
July 28, 2024 08:05:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.9 | 4,000m | 1:52.4 | 246 | 1146 | 87 | 153 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 87 | 147 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 87 | 152 |
| 1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 87 | 155 |
| 1:50.5 | 4,000m | 1:50.5 | 259 | 1192 | 89 | 162 |
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Workout Graph
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