Mike Gatlin 30:00 row

7,038m

Meters

30:00.0

Time

2:07.8

Pace

436

Calories

131

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate31
Stroke Count944
Drag Factor115

July 30, 2024 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 31 131
6:00.0 1,394m 2:09.1 163 859 32 128
12:00.0 1,403m 2:08.2 166 870 31 133
18:00.0 1,406m 2:08.0 167 874 31 128
24:00.0 1,412m 2:07.4 169 881 31 134
30:00.0 1,423m 2:06.4 173 895 32 136

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Workout Graph

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