Mike Gatlin 21:08 BikeErg
10,000m
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 83 |
| Revolution Count | 1774 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
July 30, 2024 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.0 | 10,000m | 2:06.8 | 172 | 890 | 83 | 125 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 82 | 122 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 85 | 126 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 85 | 134 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 85 | 126 |
| 21:08.0 | 515m | 2:12.0 | 152 | 823 | 82 | 120 |
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Workout Graph
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Warm up for 1:00 test