Mike Gatlin 30:00 BikeErg
14,111m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 83 |
| Revolution Count | 2516 |
| Power/kg | 2.26 |
| Drag Factor | 60 |
August 01, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,111m | 2:07.5 | 169 | 880 | 83 | 129 |
| 6:00.0 | 2,696m | 2:13.5 | 147 | 805 | 80 | 121 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 83 | 128 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 85 | 129 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 85 | 131 |
| 30:00.0 | 2,893m | 2:04.4 | 182 | 925 | 86 | 137 |
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Workout Graph
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