Mike Gatlin 20:00 row
4,655m
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 116 |
August 02, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 32 | 126 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 33 | 120 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 33 | 121 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 32 | 128 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 32 | 124 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 31 | 138 |
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Workout Graph
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