Mike Gatlin 20:00 row

4,655m

Meters

20:00.0

Time

2:08.8

Pace

284

Calories

126

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate32
Stroke Count642
Drag Factor116

August 02, 2024 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,655m 2:08.8 163 862 32 126
4:00.0 918m 2:10.7 157 839 33 120
8:00.0 920m 2:10.4 158 842 33 121
12:00.0 935m 2:08.3 166 869 32 128
16:00.0 940m 2:07.6 168 878 32 124
20:00.0 943m 2:07.2 170 884 31 138

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Workout Graph

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