Mike Gatlin 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 115 |
August 04, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 32 | 122 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 33 | 121 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 32 | 123 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 32 | 123 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 32 | 126 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 32 | 120 |
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Workout Graph
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