Mike Gatlin v15:00/2:01r...3 BikeErg
22,193
Meters
45:00.0
Time
2:01.6
Pace
725
Calories
135
Heart Rate
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 5:13.0 |
| Overall Distance | 23,477 |
| Overall Time | 50:13.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 85 |
| Revolution Count | 3823 |
| Power/kg | 2.59 |
| Drag Factor | 76 |
August 09, 2024 06:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,193 | 2:01.6 | 194 | 968 | 85 | 135 | |
| 15:00.0 | 7,266 | 2:03.8 | 184 | 933 | 86 | 126 | |
| r: 2:01 | 701 | ||||||
| 15:00.0 | 7,406 | 2:01.5 | 195 | 971 | 87 | 134 | |
| r: 3:02 | 556 | ||||||
| 15:00.0 | 7,521 | 1:59.6 | 204 | 1002 | 82 | 145 | |
| r: 0:10 | 27 | ||||||
| r1,284 |
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Workout Graph
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