Mike Gatlin 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 116 |
August 23, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 31 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 32 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 31 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 32 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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