Mike Gatlin 30:00 BikeErg
14,515
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 86 |
| Revolution Count | 2590 |
| Power/kg | 2.45 |
| Drag Factor | 62 |
August 25, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,515 | 2:04.0 | 184 | 931 | 464 | 86 |
| 6:00.0 | 2,839 | 2:06.8 | 172 | 890 | 89 | 84 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 87 |
| 18:00.0 | 2,940 | 2:02.4 | 191 | 956 | 95 | 88 |
| 24:00.0 | 2,916 | 2:03.4 | 186 | 940 | 93 | 87 |
| 30:00.0 | 2,887 | 2:04.6 | 181 | 921 | 92 | 86 |
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Workout Graph
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