Mike Gatlin 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
317
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 116 |
August 26, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 30 | 131 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 31 | 128 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 30 | 129 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 31 | 130 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 31 | 130 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 31 | 138 |
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Workout Graph
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