Mike Gatlin 4x8:00/2:00r BikeErg
15,894m
Meters
32:00.0
Time
2:00.8
Pace
522
Calories
141
Heart Rate
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,486m |
| Overall Time | 40:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 89 |
| Revolution Count | 2862 |
| Power/kg | 2.66 |
| Drag Factor | 58 |
August 26, 2024 08:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,894m | 2:00.8 | 199 | 983 | 89 | 141 |
| 8:00.0 | 3,974m | 2:00.7 | 199 | 983 | 89 | 138 |
| 8:00.0 | 3,954m | 2:01.3 | 196 | 973 | 89 | 137 |
| 8:00.0 | 3,971m | 2:00.8 | 198 | 982 | 89 | 143 |
| 8:00.0 | 3,995m | 2:00.1 | 202 | 994 | 90 | 149 |
| r1,592m |
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Workout Graph
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