Mike Gatlin v1:00/2:00r...9 row

6,074m

Meters

25:00.0

Time

2:03.4

Pace

390

Calories

130

Heart Rate

Rest Distance156m
Rest Time18:00.0
Overall Distance6,230m
Overall Time43:00.0
Average Watts186
Calories Per Hour939
Stroke Rate32
Stroke Count790
Drag Factor186

September 02, 2024 08:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,074m 2:03.4 186 939 32 130
1:00.0 260m 1:55.3 228 1084 34 125
r: 2:00 17m
2:00.0 494m 2:01.4 195 972 33 128
r: 2:00 17m
3:00.0 729m 2:03.4 186 940 32 128
r: 2:00 13m
4:00.0 942m 2:07.3 169 882 32 121
r: 2:00 17m
5:00.0 1,155m 2:09.8 160 849 31 121
r: 2:00 11m
4:00.0 949m 2:06.4 173 895 31 123
r: 2:00 17m
3:00.0 732m 2:02.9 188 948 30 132
r: 2:00 17m
2:00.0 508m 1:58.1 212 1031 31 140
r: 2:00 22m
1:00.0 305m 1:38.3 368 1565 36 152
r: 2:00 25m
r156m

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Workout Graph

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