Mike Gatlin 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
300
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 115 |
September 06, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 30 | 111 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 30 | 110 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 31 | 110 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 31 | 111 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 30 | 113 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 30 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.