Mike Gatlin 5000m row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
305
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 130 |
September 10, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 28 | 126 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 28 | 130 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 28 | 125 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 28 | 127 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 30 | 129 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 30 | 123 |
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Workout Graph
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