Mike Gatlin v1000m/r...8 BikeErg
8,000m
Meters
15:49.7
Time
1:58.7
Pace
266
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 15:49.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 82 |
| Revolution Count | 1312 |
| Power/kg | 2.79 |
| Drag Factor | 76 |
September 15, 2024 07:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:49.7 | 8,000m | 1:58.7 | 209 | 1020 | 82 | |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 82 | |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 83 | |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 82 | |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 82 | |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 82 | |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 83 | |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 83 | |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 86 | |
| r0m |
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Workout Graph
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