Mike Gatlin 30:00 row

7,307m

Meters

30:00.0

Time

2:03.1

Pace

470

Calories

134

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate29
Stroke Count885
Drag Factor129

September 17, 2024 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,307m 2:03.1 187 944 29 134
6:00.0 1,457m 2:03.5 186 938 28 128
12:00.0 1,457m 2:03.5 186 938 28 133
18:00.0 1,459m 2:03.3 186 941 31 131
24:00.0 1,453m 2:03.8 184 933 30 133
30:00.0 1,481m 2:01.5 195 970 30 149

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Workout Graph

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