Mike Gatlin 4x2000m/2:00r row
8,000m
Meters
34:07.1
Time
2:07.9
Pace
495
Calories
126
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,085m |
| Overall Time | 42:07.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
September 19, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 8,000m | 2:07.9 | 167 | 875 | 31 | 126 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 31 | 123 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 32 | 123 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 31 | 131 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 30 | 128 |
| r85m |
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Workout Graph
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