Mike Gatlin 10000m row
10,000m
Meters
42:24.2
Time
2:07.2
Pace
621
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 132 |
September 23, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 30 | 132 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 29 | 122 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 31 | 123 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 30 | 126 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 30 | 127 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 30 | 128 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 31 | 131 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 31 | 134 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 30 | 139 |
| 4:11.2 | 9,000m | 2:05.6 | 177 | 907 | 30 | 143 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.