Mike Gatlin 5000m row

5,000m

Meters

19:59.6

Time

1:59.9

Pace

330

Calories

150

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate30
Stroke Count611
Drag Factor133

September 24, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.6 5,000m 1:59.9 203 997 30 150
4:02.2 1,000m 2:01.1 197 978 28 135
4:04.9 2,000m 2:02.4 191 956 29 141
4:03.3 3,000m 2:01.6 194 969 31 147
4:02.3 4,000m 2:01.1 197 977 32 154
3:46.9 5,000m 1:53.4 240 1124 33 176

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Workout Graph

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