Mike Gatlin 5x750m/2:00r SkiErg
3,750m
Meters
17:02.6
Time
2:16.3
Pace
216
Calories
130
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,914m |
| Overall Time | 27:02.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 48 |
| Stroke Count | 821 |
| Drag Factor | 89 |
September 24, 2024 17:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.6 | 3,750m | 2:16.3 | 138 | 775 | 48 | 130 |
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 44 | 120 |
| 3:24.9 | 750m | 2:16.6 | 137 | 772 | 47 | 126 |
| 3:24.8 | 750m | 2:16.5 | 138 | 773 | 48 | 131 |
| 3:26.3 | 750m | 2:17.5 | 135 | 763 | 50 | 135 |
| 3:25.7 | 750m | 2:17.1 | 136 | 767 | 53 | 138 |
| r164m |
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Workout Graph
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