Mike Gatlin 10000m row
10,000m
Meters
43:32.3
Time
2:10.6
Pace
606
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 132 |
October 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 10,000m | 2:10.6 | 157 | 840 | 29 | 122 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 28 | 119 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 30 | 119 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 30 | 120 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 30 | 122 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 30 | 122 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 30 | 121 |
| 4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 30 | 122 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 29 | 125 |
| 4:19.4 | 9,000m | 2:09.7 | 160 | 852 | 30 | 126 |
| 4:19.7 | 10,000m | 2:09.8 | 160 | 850 | 29 | 124 |
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Workout Graph
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