Mike Gatlin 30:00 BikeErg
14,361m
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 84 |
| Revolution Count | 2540 |
| Power/kg | 2.38 |
| Drag Factor | 61 |
October 04, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,361m | 2:05.3 | 178 | 911 | 84 | 127 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 83 | 120 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 84 | 122 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 85 | 129 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 85 | 129 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 85 | 133 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 85 | 131 |
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Workout Graph
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