Mike Gatlin 10000m row
10,000m
Meters
42:21.3
Time
2:07.0
Pace
622
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 1276 |
| Drag Factor | 147 |
October 05, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.3 | 10,000m | 2:07.0 | 171 | 887 | 30 | 127 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 30 | 122 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 30 | 121 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 30 | 121 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 30 | 122 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 30 | 123 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 30 | 121 |
| 4:13.7 | 7,000m | 2:06.8 | 171 | 890 | 30 | 126 |
| 4:12.1 | 8,000m | 2:06.0 | 175 | 901 | 30 | 131 |
| 4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 31 | 135 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 31 | 149 |
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Workout Graph
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