v1000m/0:29r...10 on October 06, 2024

Mike Gatlin v1000m/0:29r...10

7,500m

Meters

37:48.3

Time

2:08.6

Pace

461

Calories

129

Heart Rate

Transition Time	5:39.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
37:48.3	7,500m	2:08.6	161	865	35	129
4:12.3	1,000m	2:06.1	174	900	31	123
2:15.2	500m	2:15.2	142	787	43	116
4:11.8	1,000m	2:05.9	175	903	32	126
2:15.3	500m	2:15.3	141	786	42	123
4:11.7	1,000m	2:05.8	176	904	32	129
2:16.0	500m	2:16.0	139	778	42	128
4:10.1	1,000m	2:05.0	179	915	32	134
2:14.8	500m	2:14.8	143	791	43	135
4:07.6	1,000m	2:03.8	184	934	31	135
2:14.6	500m	2:14.6	144	793	41	140

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