Mike Gatlin 10000m BikeErg
10,000m
Meters
21:16.5
Time
2:07.6
Pace
307
Calories
123
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
RPM | 83 |
Revolution Count | 1769 |
Power/kg | 2.25 |
Drag Factor | 64 |
October 14, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:16.5 | 10,000m | 2:07.6 | 168 | 879 | 83 | 123 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 78 | 118 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 81 | 119 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 82 | 119 |
2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 83 | 120 |
2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 84 | 123 |
2:05.7 | 6,000m | 2:05.7 | 176 | 906 | 84 | 121 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 85 | 130 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 86 | 130 |
2:03.5 | 9,000m | 2:03.5 | 186 | 939 | 86 | 129 |
2:08.6 | 10,000m | 2:08.6 | 165 | 866 | 83 | 125 |
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Workout Graph
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