Mike Gatlin 10000m row
10,000m
Meters
41:57.9
Time
2:05.8
Pace
628
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 130 |
October 17, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.9 | 10,000m | 2:05.8 | 175 | 903 | 30 | 140 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 29 | 123 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 30 | 129 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 29 | 131 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 30 | 139 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 30 | 139 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 30 | 141 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 30 | 140 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 30 | 142 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 31 | 151 |
| 3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 32 | 165 |
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Workout Graph
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