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Mike Gatlin 10000m row

10,000m

Meters

44:12.7

Time

2:12.6

Pace

595

Calories

120

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate29
Stroke Count1288
Drag Factor134

October 21, 2024 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.7 10,000m 2:12.6 150 816 29 120
2:12.1 500m 2:12.1 152 822 30 118
2:13.5 1,000m 2:13.5 147 806 30 117
2:14.1 1,500m 2:14.1 145 799 30 117
2:14.1 2,000m 2:14.1 145 799 30 115
2:13.3 2,500m 2:13.3 148 808 29 119
2:12.9 3,000m 2:12.9 149 813 29 119
2:13.0 3,500m 2:13.0 149 812 29 118
2:12.6 4,000m 2:12.6 150 816 29 120
2:12.1 4,500m 2:12.1 152 822 29 119
2:12.0 5,000m 2:12.0 152 823 29 118
2:12.0 5,500m 2:12.0 152 823 29 120
2:12.9 6,000m 2:12.9 149 813 29 119
2:12.2 6,500m 2:12.2 151 821 29 120
2:12.6 7,000m 2:12.6 150 816 29 120
2:12.6 7,500m 2:12.6 150 816 29 121
2:12.3 8,000m 2:12.3 151 820 29 123
2:12.2 8,500m 2:12.2 151 821 30 126
2:12.3 9,000m 2:12.3 151 820 29 126
2:12.4 9,500m 2:12.4 151 818 29 123
2:11.5 10,000m 2:11.5 154 829 29 124

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Workout Graph

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