Mike Gatlin 10000m row
10,000
Meters
43:23.1
Time
2:10.1
Pace
608
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1284 |
| Drag Factor | 133 |
October 25, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.1 | 10,000 | 2:10.1 | 159 | 846 | 608 | 29 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 60 | 28 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 60 | 30 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 60 | 31 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 61 | 30 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 61 | 30 |
| 4:18.9 | 6,000 | 2:09.4 | 161 | 855 | 61 | 30 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 843 | 61 | 30 |
| 4:19.2 | 8,000 | 2:09.6 | 161 | 853 | 61 | 29 |
| 4:19.4 | 9,000 | 2:09.7 | 160 | 852 | 61 | 29 |
| 4:16.6 | 10,000 | 2:08.3 | 166 | 870 | 62 | 28 |
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Workout Graph
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