Mike Gatlin 10000m row
10,000m
Meters
41:36.4
Time
2:04.8
Pace
635
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 132 |
October 28, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000m | 2:04.8 | 180 | 919 | 30 | 145 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 30 | 129 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 30 | 135 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 30 | 146 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 30 | 149 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 31 | 169 |
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Workout Graph
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