Mike Gatlin 30:00 BikeErg
14,271m
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 84 |
| Revolution Count | 2540 |
| Power/kg | 2.33 |
| Drag Factor | 60 |
November 03, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,271m | 2:06.1 | 174 | 900 | 84 | 128 |
| 10:00.0 | 4,664m | 2:08.6 | 164 | 865 | 83 | 122 |
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 85 | 128 |
| 30:00.0 | 4,820m | 2:04.4 | 181 | 924 | 86 | 134 |
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Workout Graph
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