Mike Gatlin 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 133 |
November 05, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 31 | 132 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 | 125 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 32 | 129 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 32 | 135 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 32 | 132 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 32 | 139 |
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Workout Graph
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